Articles about Digital Wellness in Technology & AI
Tired of finding new AI features enabled by default in your favorite apps? You're not alone. It's time to demand a shift from a frustrating 'opt-out' world to a user-respecting 'opt-in' standard.
If your feed is suddenly flooded with perimenopause content, you're not imagining it—the algorithm is targeting you. But a lot of the "advice" being sold online is oversimplified or just plain wrong.
It's been a wild week in tech. A Chinese startup just released an AI model that could challenge OpenAI, while misinformation about women's health is running rampant online. Let's break down what's happening and why it matters.
You're probably reading this on your phone, and a certain anti-tech puppet isn't happy about it. We're breaking down a fascinating conversation about logging off, going outside, and why digital rejection feels so different.
Have you ever felt trapped by the numbers on your fitness tracker? Let's talk about the dark side of data and then explore something amazing: how AI is being used in India to save both elephants and people.
Ever feel like your brain just melts during a heat wave? You're not imagining it. Scientists are uncovering the surprising and sometimes scary ways extreme heat messes with our minds, from simple brain fog to serious mental health risks.
For years, I was obsessed with the Quantified Self movement, tracking everything from my steps to my sleep. But the more data I collected, the less I understood. Here’s the story of why I broke up with my fitness trackers and what I learned about the hidden dangers of chasing metrics.
Ever felt like a chatbot was a little *too* real? A new study explores how AI can fuel delusions. We're also looking at OpenAI's surprisingly risky ties to Microsoft and the other tech news you need to know.
Our daily screen time has surprisingly stabilized, but that's not the whole story. Dive into the 2025 data to see how AI is quietly reshaping how we spend our digital minutes and why digital detoxing is becoming the new normal.
Ever wondered about those AI girlfriend apps that work like ChatGPT? I went down the rabbit hole to see what's really going on. Here's the good, the bad, and the surprisingly human side of digital companionship.
You've seen peptides all over social media, promising everything from weight loss to superhuman recovery. But what are they, really? Let's cut through the hype and talk about the risks of this unregulated wellness trend.
Roblox rolled out AI to verify user ages, promising a safer platform. Instead, it's misidentifying kids as adults, locking out actual adults, and a black market for verified accounts is already booming.